The feeling of anxiety at Princeton

To give some context on why I’m writing this post: I have selective memory repression/loss and a form of aphantasia where I can’t relive past emotions (I briefly talked about this in my last video), and I’ve been feeling a lot of pre-nostalgia about my time at Princeton, so I want to record as much as I can while I’m still living it. The level of anxiety I feel about my work at Princeton is insane and probably extremely unhealthy, despite me taking countermeasures like taking regular walks and making task lists. When I’m in an anxious time (midterms, weeks where I have a lot due—usually right before breaks) it’s difficult for me to sleep well, which is rarely a problem for me at other times. I can’t fall asleep because I’m thinking and maybe feeling guilty about all the work that I need to do/could be doing, and my sleep is restless because I wake up periodically in the

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Doing pomodoros is changing my life

For people who don’t know what pomodoros are, they’re basically alternating periods of work + break (usually 25 min working / 5 min break), and there are a bunch of desktop and mobile pomodoro apps that you can get. I’ve known about pomodoros for a pretty long time but only started doing them after learning more about them when I took the Learning How to Learn online course while I was at RC. Even then, I never fully incorporate them into my work until this past month. I feel like doing pomodoros has changed my life in a big time way, by making me more aware of both the passage of time and my own mental state. For instance, now I can set daily goals for myself like “work on cos pset for 3 pomodoros,” which allows me not only to break down big (and undesirable) tasks into manageable daily chunks, but also to become more aware of how long it

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